Sick of Stress
Original title: Sjukt stressad
Author: Anna Bennich
Original publisher: Bonnier Bookery
Genre: Non-fiction
Price awarded Psychotherapist Anna Bennich has since 2005 worked with clients who have stress-related problems and depression, but also with relations/couples therapy and leadership training. Sick of Stress purposely created in a brief format, is an easily digestible stress management manual for people who are experiencing stress, with the focus on several “hand-picked” and concrete techniques that one can easily grasp and put to work without further delay, from day one.
